Bright light lamps, red light lamps or wake-up lamps?
Do you ever wonder about how different lighting choices differ from each other, and what would be the best for you? To many, bright light therapy lamps, red light therapy lamps and wake-up lamps sound somewhat familiar, and perhaps equally appealing. However, when you buy a lamp that promises health benefits, you deserve to know exactly what you’re paying for.
Learn about bright light therapy lamps, red light therapy lamps and wake-up lamps, and choose the most suitable option for you!
Enhance recovery and performance with near-infrared light: three benefits for sportspeople
Red light therapy involves red light (600-700 nm), which is one of the wavelengths of sunlight and near infrared (850 nm), which is invisible to the naked eye. The red light device emits red light and near-infrared light from close range and penetrates the body at the cellular level, causing numerous positive health effects.